Ingo Heinke 4:22 row
1,036m
Meters
4:22.3
Time
2:06.5
Pace
65
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 125 |
March 14, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,036m | 2:06.5 | 173 | 893 | 23 | 125 |
| 4:22.3 | 1,036m | 2:06.5 | 173 | 893 | 23 | 125 |
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