Ingo Heinke 14:02 row
3,107m
Meters
14:02.9
Time
2:15.6
Pace
181
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 116 |
March 14, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.9 | 3,107m | 2:15.6 | 140 | 782 | 20 | 126 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 121 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 128 |
| 14:02.9 | 902m | 2:14.6 | 143 | 793 | 19 | 130 |
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