Ingo Heinke 13:01 row
3,091m
Meters
13:01.2
Time
2:06.3
Pace
193
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 116 |
March 15, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.2 | 3,091m | 2:06.3 | 173 | 896 | 21 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 13:01.2 | 745m | 2:01.6 | 195 | 969 | 23 |
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