Ingo Heinke 8:01 row
2,023m
Meters
8:01.4
Time
1:58.9
Pace
134
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 117 |
March 15, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 2,023m | 1:58.9 | 208 | 1015 | 25 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 8:01.4 | 767m | 1:58.2 | 212 | 1028 | 26 |
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