Ingo Heinke 5:02 row
1,226m
Meters
5:02.7
Time
2:03.4
Pace
78
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 117 |
March 15, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.7 | 1,226m | 2:03.4 | 186 | 940 | 23 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
5:02.7 | 10m | 2:15.0 | 142 | 789 |
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Workout Graph
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