Ingo Heinke 5:02 row

1,226m

Meters

5:02.7

Time

2:03.4

Pace

78

Calories

Average Watts186
Calories Per Hour940
Stroke Rate23
Stroke Count120
Drag Factor117

March 15, 2021 20:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.7 1,226m 2:03.4 186 940 23
5:00.0 1,217m 2:03.2 187 943 24
5:02.7 10m 2:15.0 142 789

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Workout Graph

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