Ingo Heinke 13:01 row
3,176m
Meters
13:01.2
Time
2:02.9
Pace
204
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 124 |
March 17, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.2 | 3,176m | 2:02.9 | 188 | 947 | 23 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 13:01.2 | 750m | 2:00.8 | 199 | 983 | 25 |
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