Ingo Heinke 12:01 row
3,034m
Meters
12:01.4
Time
1:58.8
Pace
202
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 124 |
March 17, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.4 | 3,034m | 1:58.8 | 208 | 1016 | 27 | 149 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 143 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 149 |
| 12:01.4 | 520m | 1:56.7 | 220 | 1057 | 28 | 155 |
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