Ingo Heinke 5:14 row
1,208m
Meters
5:14.9
Time
2:10.3
Pace
73
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 137 |
March 19, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,208m | 2:10.3 | 158 | 844 | 22 | 125 |
| 5:14.9 | 1,156m | 2:16.2 | 139 | 776 | 22 | 125 |
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Workout Graph
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