Ingo Heinke 1:07 row
253m
Meters
1:07.2
Time
2:12.8
Pace
15
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 115 |
March 20, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 253m | 2:12.8 | 149 | 814 | 26 | 122 |
| 1:07.2 | 254m | 2:12.2 | 151 | 820 | 26 | 122 |
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Workout Graph
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