Ingo Heinke 11:31 row
2,503
Meters
11:31.5
Time
2:18.1
Pace
144
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 120 |
March 21, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.5 | 2,503 | 2:18.1 | 133 | 757 | 144 | 21 | 126 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 125 |
| 11:31.5 | 1,093 | 2:59.0 | 61 | 509 | 63 | 21 | 128 |
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Workout Graph
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