Ingo Heinke 11:31 row
2,503m
Meters
11:31.5
Time
2:18.1
Pace
144
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 120 |
March 21, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.5 | 2,503m | 2:18.1 | 133 | 757 | 21 | 126 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 125 |
| 11:31.5 | 1,093m | 2:59.0 | 61 | 509 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.