Ingo Heinke 10:01 row
2,333m
Meters
10:01.3
Time
2:08.8
Pace
143
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 113 |
March 21, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,333m | 2:08.8 | 164 | 862 | 22 | 129 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 129 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 129 |
| 10:01.3 | 4m | 2:42.5 | 82 | 580 | 129 |
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