Ingo Heinke 10:58 row
2,502m
Meters
10:58.8
Time
2:11.6
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 116 |
March 29, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.8 | 2,502m | 2:11.6 | 153 | 827 | 21 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:58.8 | 225m | 2:10.6 | 157 | 839 | 20 |
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Workout Graph
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