Ingo Heinke 26:18 row
6,002m
Meters
26:18.6
Time
2:11.5
Pace
361
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 121 |
March 31, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.6 | 6,002m | 2:11.5 | 154 | 829 | 19 | 131 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 128 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 123 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 128 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 131 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 137 |
| 26:18.6 | 305m | 2:08.8 | 164 | 863 | 21 | 141 |
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Workout Graph
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