Ingo Heinke 7:57 row
2,004m
Meters
7:57.1
Time
1:59.0
Pace
134
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 120 |
April 01, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.1 | 2,004m | 1:59.0 | 208 | 1014 | 24 | 151 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 148 |
| 7:57.1 | 759m | 1:56.6 | 220 | 1058 | 26 | 155 |
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