Ingo Heinke 4:34 row
1,064m
Meters
4:34.5
Time
2:08.9
Pace
65
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 119 |
April 01, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,064m | 2:08.9 | 163 | 861 | 20 | 127 |
| 4:34.5 | 1,065m | 2:08.8 | 164 | 862 | 20 | 127 |
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