Ingo Heinke 13:05 row
3,003m
Meters
13:05.0
Time
2:10.7
Pace
182
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 113 |
April 03, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.0 | 3,003m | 2:10.7 | 157 | 839 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 13:05.0 | 725m | 2:07.5 | 169 | 879 | 19 |
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