Ingo Heinke 10:59 row
2,504m
Meters
10:59.6
Time
2:11.7
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 112 |
April 03, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.6 | 2,504m | 2:11.7 | 153 | 827 | 20 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:59.6 | 227m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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