Ingo Heinke 5:05 row
1,102m
Meters
5:05.9
Time
2:18.7
Pace
63
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 123 |
April 05, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,102m | 2:18.7 | 131 | 750 | 21 | 128 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 128 |
| 5:05.9 | 21m | 2:20.4 | 126 | 734 | 20 | 128 |
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