Ingo Heinke 4:17 row
1,014m
Meters
4:17.1
Time
2:06.7
Pace
63
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 24 |
Stroke Count | 104 |
Drag Factor | 123 |
April 07, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.1 | 1,014m | 2:06.7 | 172 | 891 | 24 |
4:17.1 | 1,014m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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