Ingo Heinke 5:01 row
1,216m
Meters
5:01.4
Time
2:03.9
Pace
77
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 121 |
April 08, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,216m | 2:03.9 | 184 | 932 | 22 | 131 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 131 |
| 5:01.4 | 5m | 2:20.0 | 128 | 738 | 131 |
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