Ingo Heinke 12:00 row
2,677m
Meters
12:00.9
Time
2:14.6
Pace
157
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 121 |
April 08, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 2,677m | 2:14.6 | 143 | 793 | 19 | 132 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 127 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 136 |
| 12:00.9 | 451m | 2:14.0 | 145 | 800 | 19 | 133 |
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