Ingo Heinke 5:01 row
1,170m
Meters
5:01.9
Time
2:09.0
Pace
71
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 130 |
April 09, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,170m | 2:09.0 | 163 | 860 | 21 | 123 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 123 |
| 5:01.9 | 7m | 2:15.7 | 140 | 781 | 123 |
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