Ingo Heinke 25:12 row
5,758m
Meters
25:12.1
Time
2:11.3
Pace
347
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 120 |
April 10, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.1 | 5,758m | 2:11.3 | 155 | 832 | 20 | 130 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 133 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 124 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 125 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 135 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 133 |
| 25:12.1 | 45m | 2:14.4 | 144 | 795 | 20 | 130 |
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