Ingo Heinke 10:01 row
2,293m
Meters
10:01.4
Time
2:11.1
Pace
138
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 130 |
April 11, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,293m | 2:11.1 | 155 | 834 | 20 | 134 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 132 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 136 |
| 10:01.4 | 5m | 2:20.0 | 128 | 738 | 136 |
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