Ingo Heinke 10:02 row
2,210m
Meters
10:02.2
Time
2:16.2
Pace
129
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 112 |
April 18, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,210m | 2:16.2 | 138 | 776 | 22 | 142 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 142 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 142 |
| 10:02.2 | 8m | 2:17.5 | 135 | 763 | 28 | 142 |
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