Ingo Heinke 10:42 row
2,503m
Meters
10:42.4
Time
2:08.3
Pace
154
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 117 |
April 18, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.4 | 2,503m | 2:08.3 | 166 | 870 | 20 | 135 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 133 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 137 |
| 10:42.4 | 164m | 2:09.2 | 162 | 857 | 20 | 135 |
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