Ingo Heinke 41:14 row
10,004m
Meters
41:14.4
Time
2:03.6
Pace
642
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 110 |
April 24, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.4 | 10,004m | 2:03.6 | 185 | 936 | 23 | 142 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 129 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 132 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 136 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 144 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 142 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 145 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 149 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 149 |
| 41:14.4 | 314m | 1:58.4 | 210 | 1024 | 23 | 153 |
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Workout Graph
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