Ingo Heinke 5:05 row
1,103m
Meters
5:05.1
Time
2:18.3
Pace
63
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 115 |
April 25, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,103m | 2:18.3 | 132 | 755 | 19 | 123 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 124 |
| 5:05.1 | 17m | 2:30.0 | 104 | 656 | 12 | 123 |
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