Ingo Heinke 12:26 row
3,004m
Meters
12:26.0
Time
2:04.1
Pace
191
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 115 |
April 26, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.0 | 3,004m | 2:04.1 | 183 | 929 | 23 | 137 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 133 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 140 |
| 12:26.0 | 589m | 2:03.9 | 184 | 932 | 25 | 139 |
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