Ingo Heinke 10:15 row
2,303m
Meters
10:15.9
Time
2:13.7
Pace
136
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 115 |
May 01, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,303m | 2:13.7 | 146 | 803 | 17 | 125 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 125 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 125 |
| 10:15.9 | 59m | 2:14.7 | 143 | 792 | 15 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.