Ingo Heinke 13:28 row
3,004m
Meters
13:28.9
Time
2:14.6
Pace
178
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 105 |
May 03, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.9 | 3,004m | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 13:28.9 | 777m | 2:14.4 | 144 | 795 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.