Ingo Heinke 1000m row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 114 |
May 26, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 24 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 23 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 24 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 25 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 27 |
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Workout Graph
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