Ingo Heinke 2500m row
2,500m
Meters
10:15.7
Time
2:03.1
Pace
160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 115 |
May 26, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.7 | 2,500m | 2:03.1 | 187 | 945 | 22 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 22 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 22 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 23 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 22 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 23 |
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Workout Graph
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