Ingo Heinke 3500m row
3,500m
Meters
14:10.4
Time
2:01.4
Pace
227
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 123 |
May 27, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.4 | 3,500m | 2:01.4 | 195 | 971 | 21 |
| 2:52.8 | 700m | 2:03.4 | 186 | 940 | 20 |
| 2:51.2 | 1,400m | 2:02.2 | 191 | 958 | 20 |
| 2:50.4 | 2,100m | 2:01.7 | 194 | 968 | 23 |
| 2:50.1 | 2,800m | 2:01.5 | 195 | 971 | 22 |
| 2:45.8 | 3,500m | 1:58.4 | 211 | 1025 | 23 |
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Workout Graph
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