Ingo Heinke 565m row
565m
Meters
2:34.8
Time
2:16.9
Pace
31
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 119 |
June 29, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 565m | 2:16.9 | 136 | 768 | 20 | 118 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 21 | 116 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 21 | 120 |
| 0:45.3 | 565m | 2:17.2 | 135 | 765 | 20 | 118 |
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Workout Graph
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