Ingo Heinke 870m row
870m
Meters
3:39.5
Time
2:06.1
Pace
52
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 120 |
July 04, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 870m | 2:06.1 | 174 | 900 | 23 | 132 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 24 | 123 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 23 | 139 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 | 135 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 24 | 132 |
| 0:17.7 | 870m | 2:06.4 | 173 | 896 | 24 | 132 |
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Workout Graph
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