12x500m/r row on July 05, 2021

Ingo Heinke 12x500m/r row

6,000m

Meters

27:01.4

Time

2:15.1

Pace

348

Calories

114

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:01.4	6,000m	2:15.1	142	788	19	114
2:15.6	500m	2:15.6	140	783	20	115
2:15.4	500m	2:15.4	141	785	20	111
2:15.1	500m	2:15.1	142	788	20	114
2:15.0	500m	2:15.0	142	789	20	114
2:15.4	500m	2:15.4	141	785	19	116
2:15.4	500m	2:15.4	141	785	20	115
2:15.2	500m	2:15.2	142	787	20	115
2:15.2	500m	2:15.2	142	787	20	114
2:14.8	500m	2:14.8	143	791	20	117
2:14.7	500m	2:14.7	143	792	20	116
2:14.9	500m	2:14.9	143	790	20	115
2:14.7	500m	2:14.7	143	792	20	115
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.