Ingo Heinke 983m row
983m
Meters
4:11.4
Time
2:07.8
Pace
59
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 124 |
July 11, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 983m | 2:07.8 | 167 | 876 | 20 | 122 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 21 | 123 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 20 | 118 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 20 | 122 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 20 | 124 |
| 0:46.5 | 983m | 2:07.0 | 171 | 887 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.