Ingo Heinke 243m row
243m
Meters
1:03.1
Time
2:09.8
Pace
14
Calories
122
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 22 |
Stroke Count | 23 |
Drag Factor | 119 |
July 23, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03.1 | 243m | 2:09.8 | 160 | 850 | 22 | 122 |
0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 | 120 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 21 | 123 |
0:11.3 | 243m | 2:11.3 | 154 | 830 | 27 | 125 |
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Workout Graph
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