Ingo Heinke 243m row

243m

Meters

1:03.1

Time

2:09.8

Pace

14

Calories

122

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count23
Drag Factor119

July 23, 2021 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.1 243m 2:09.8 160 850 22 122
0:26.4 100m 2:12.0 152 823 23 120
0:25.4 200m 2:07.0 171 888 21 123
0:11.3 243m 2:11.3 154 830 27 125

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Workout Graph

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