Ingo Heinke 6000m row
6,000m
Meters
26:30.8
Time
2:12.5
Pace
358
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 110 |
July 26, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.8 | 6,000m | 2:12.5 | 150 | 817 | 19 | 122 |
| 5:19.7 | 1,200m | 2:13.2 | 148 | 809 | 19 | 126 |
| 5:19.5 | 2,400m | 2:13.1 | 148 | 810 | 20 | 117 |
| 5:17.4 | 3,600m | 2:12.2 | 151 | 820 | 20 | 118 |
| 5:16.6 | 4,800m | 2:11.9 | 152 | 824 | 20 | 127 |
| 5:17.5 | 6,000m | 2:12.2 | 151 | 820 | 20 | 122 |
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Workout Graph
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