Ingo Heinke 1000m row
1,000m
Meters
3:21.9
Time
1:40.9
Pace
80
Calories
158
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 143 |
July 29, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.9 | 1,000m | 1:40.9 | 340 | 1470 | 31 | 158 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 31 | 162 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 31 | 152 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 31 | 154 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 31 | 162 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 33 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.