Ingo Heinke 2500m row
2,500m
Meters
9:42.2
Time
1:56.4
Pace
169
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 122 |
August 10, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.2 | 2,500m | 1:56.4 | 222 | 1062 | 23 | 149 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 23 | 151 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 23 | 145 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 23 | 148 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 23 | 151 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 24 | 154 |
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Workout Graph
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