Ingo Heinke 6000m row
6,000m
Meters
24:51.3
Time
2:04.2
Pace
382
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 120 |
September 18, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.3 | 6,000m | 2:04.2 | 182 | 927 | 23 | 139 |
| 5:01.6 | 1,200m | 2:05.6 | 176 | 906 | 23 | 134 |
| 5:01.2 | 2,400m | 2:05.5 | 177 | 909 | 23 | 134 |
| 4:59.0 | 3,600m | 2:04.5 | 181 | 922 | 23 | 140 |
| 4:56.4 | 4,800m | 2:03.5 | 186 | 939 | 23 | 142 |
| 4:53.1 | 6,000m | 2:02.1 | 192 | 961 | 24 | 147 |
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Workout Graph
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