Ingo Heinke 6000m row
6,000m
Meters
26:17.8
Time
2:11.4
Pace
361
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 120 |
September 19, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.8 | 6,000m | 2:11.4 | 154 | 829 | 19 | 125 |
| 5:16.1 | 1,200m | 2:11.7 | 153 | 827 | 19 | 123 |
| 5:16.5 | 2,400m | 2:11.8 | 153 | 825 | 19 | 124 |
| 5:16.2 | 3,600m | 2:11.7 | 153 | 826 | 19 | 124 |
| 5:16.0 | 4,800m | 2:11.6 | 153 | 827 | 19 | 126 |
| 5:13.0 | 6,000m | 2:10.4 | 158 | 843 | 19 | 130 |
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Workout Graph
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