Ingo Heinke 1406m row
1,406m
Meters
6:39.7
Time
2:22.1
Pace
77
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 119 |
October 03, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.7 | 1,406m | 2:22.1 | 122 | 719 | 19 | 127 |
| 1:25.9 | 300m | 2:23.1 | 119 | 710 | 20 | 130 |
| 1:26.0 | 600m | 2:23.3 | 119 | 709 | 19 | 120 |
| 1:25.3 | 900m | 2:22.1 | 122 | 719 | 18 | 125 |
| 1:24.1 | 1,200m | 2:20.1 | 127 | 737 | 21 | 130 |
| 0:58.3 | 1,406m | 2:21.5 | 124 | 725 | 20 | 130 |
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Workout Graph
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