12x500m/r row on October 27, 2021

Ingo Heinke 12x500m/r row

6,000m

Meters

26:10.9

Time

2:10.9

Pace

360

Calories

127

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
26:10.9	6,000m	2:10.9	156	836	21	127
2:11.9	500m	2:11.9	153	824	21	133
2:11.5	500m	2:11.5	154	829	21	122
2:11.6	500m	2:11.6	154	828	21	121
2:11.4	500m	2:11.4	154	830	22	125
2:11.1	500m	2:11.1	155	834	21	122
2:10.9	500m	2:10.9	156	837	22	123
2:10.8	500m	2:10.8	156	838	22	128
2:11.3	500m	2:11.3	155	832	21	127
2:10.2	500m	2:10.2	159	845	22	128
2:09.4	500m	2:09.4	162	855	23	133
2:10.2	500m	2:10.2	159	845	23	133
2:10.7	500m	2:10.7	157	839	22	137
	r0m

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