Ingo Heinke 8:54 row
2,003m
Meters
8:54.2
Time
2:13.3
Pace
119
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 127 |
November 26, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,003m | 2:13.3 | 148 | 807 | 20 | 138 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 141 |
| 8:54.2 | 858m | 2:16.4 | 138 | 773 | 20 | 136 |
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