Ingo Heinke 1x1000m/r row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
71
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:44.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 122 |
December 23, 2021 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 28 | 161 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 28 | 161 |
| r0m |
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Workout Graph
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