Ingo Heinke 6000m row
6,000m
Meters
24:56.7
Time
2:04.7
Pace
381
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 121 |
January 03, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.7 | 6,000m | 2:04.7 | 180 | 920 | 22 | 142 |
| 5:10.5 | 1,200m | 2:09.3 | 162 | 856 | 21 | 128 |
| 4:59.1 | 2,400m | 2:04.6 | 181 | 922 | 22 | 142 |
| 4:57.0 | 3,600m | 2:03.7 | 185 | 935 | 23 | 149 |
| 4:56.4 | 4,800m | 2:03.5 | 186 | 939 | 23 | 145 |
| 4:53.7 | 6,000m | 2:02.3 | 191 | 957 | 24 | 148 |
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Workout Graph
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