Ingo Heinke 6000m row
6,000m
Meters
25:50.7
Time
2:09.2
Pace
368
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 121 |
January 04, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.7 | 6,000m | 2:09.2 | 162 | 858 | 21 | 142 |
| 5:15.0 | 1,200m | 2:11.2 | 155 | 832 | 21 | 132 |
| 5:08.9 | 2,400m | 2:08.7 | 164 | 864 | 21 | 143 |
| 5:08.8 | 3,600m | 2:08.6 | 164 | 865 | 21 | 143 |
| 5:09.2 | 4,800m | 2:08.8 | 164 | 863 | 21 | 144 |
| 5:08.9 | 6,000m | 2:08.7 | 164 | 864 | 23 | 148 |
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Workout Graph
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